Shopping List for April 2 menu

Garlic
Asparagus
3 onions
Bunch scallions
1 lb. zucchini
3 sweet bell peppers (yellow and orange)
Jalapeno
Fennel
2 russet potatoes

Can artichoke hearts
Pitted Kalamata Olives
Sugar – organic cane
10 oz. fair-trade bittersweet chocolate chips

Sour Cream or Coconut Cream
Feta cheese crumbles
Grass-fed unsalted (Kerrygold)
Pint grass-fed cream
1 qt local half-and-half

1/2 lb. hot italian sausage

See what’s cookin’ from this list!

Already on Hand

Romaine Hearts
Baby Spinach
Lemons
Limes
Cucumbers
Radishes
Collards
Yukon Gold Potato
Whole Pineapple
Mushrooms
Tomatoes (large and cherry)
Fresh Ginger
Parsley (in our garden)
Rosemary (in our garden)
Dill
Frozen Broccoli Rabe
Frozen Caulilfower Rice

Lamb
Ahi Tuna Steaks
Grass-fed Ribeyes
Bacon
Eggs
Tomato Paste
Dijon Mustard
Almond Flour
Coconut Flour
Thyme
Cardamom
Clove
Cinnamon
Coriander
Cumin
Curry Powder
Coconut Oil
EVOO

I just started buying my meat from The Butcher Box, a monthly delivery. It contains organic chicken, grass-fed beef, and heritage pork. Buying high-quality meat is important to me and I have found this to be well worth it. I buy fish at my local EarthFare or Whole Foods according to what’s on sale and use it immediately or freeze it for later.