Shopping List for June 3 menu

Garlic
Red Onion
Cucumbers
Red Bell Pepper
Eggplant
Tomatoes
Jalapeno
Cilantro
Scallions

Blackberries

Sugar
Chili paste with garlic
Coconut Aminos (no soy, no wheat replacement for soy sauce)
Vanilla

Cream
Half-and-half
Eggs

Turkey Tenderloin
Lamb Steaks

See what’s cookin’ from this list!

Already on Hand

Lemons
Limes
Avocado
Onions
Brussel Sprouts
Mint (in our garden)
Radishes (in our garden)
Basil (in our garden)

Oranges
Apples

Canned Salmon
Lamb Steaks
Bacon
Steak

Poppy Seeds
Coconut Flour
Coconut Sugar

I just started buying my meat from The Butcher Box, a monthly delivery. It contains organic chicken, grass-fed beef, and heritage pork. Buying high-quality meat is important to me and I have found this to be well worth it. I buy fish at my local EarthFare or Whole Foods according to what’s on sale and use it immediately or freeze it for later.