Red Lentil Curry Soup
INGREDIENTS serves 6 1 cup red lentils 1 tsp. salt 5 cups water 1 15 oz. can diced tomatoes 2 tbsps. minced fresh ginger 1 tbsp. coconut oil 2 cloves garlic, minced 1/2 jalapeno pepper, minced 1 1/2 tbsp. curry powder 1/4 tsp. salt 1 tbsp. tamarind paste...
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Roast Beef with Mustard and Horseradish Gravy
INGREDIENTS serves 6-8 or makes great leftovers You can make this recipe in the slow cooker or Instant Pot. I enjoyed removing the root vegetables and mashing them with grass-fed butter, which is why I left them in large pieces. You could also...
read moreChicken Taco Filling – Slow Cooker or Instant Pot
This can be done in a slow cooker or Instant Pot -- I love the saute then cook that you can do in the Instant Pot. So good to make a bunch and eat for a week on freeze. I've been getting all of my meat from Butcher Box and the serving sizes makes this...
read moreThai Curry Chicken and Vegetables
This is an Instant Pot recipe (if you don't have one, you should get one), but can easily be made on the stove. To make vegetarian, omit the chicken and add more of your favorite veggies -- green beans, bell peppers, carrots would all be good INGREDIENTS...
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Mayonnaise in a Minute
This recipe is so delicious and easy -- you will never buy mayonnaise again! This is full of good oils rather than the crap that is usually in it. You need some SPECIAL EQUIPMENT for this -- An immersion blender, and a tall container that is just wide...
read moreStewed Summer Squash and Tomatoes
Squash and tomatoes is such a summer staple, and we have a proliferation of basil in our yard. Pair this with any roasted or grilled meat or fish. Lemon-roasted Salmon, grilled chicken, etc. INGREDIENTS serves 4 1 tbsp. grass-fed butter or ghee (or...
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Pie Crust
INGREDIENTS one pie shell 1 1/4 cups all purpose flour (I like to use Einkorn heirloom flour) 1/2 cup (1 stick) chilled, unsalted butter, cut into pieces 1 tbsp. sugar (this can be omitted) pinch of salt 4 - 6 tbsps. ice water PROCESS Place flour in...
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Peaches and Cream Pie
We don't often have sweets at home. I tend to eat on the Paleo side of things, but I don't like to mess around with substitute ingredients in traditional baked goods. So, when I am baking, I use wheat flour, sugar, butter, dairy -- but seek out the best...
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Curried Tuna Salad
This is a great recipe to make for lunches all week. Serve it how you normally would tuna salad. If you are looking to go grain-free, serve in Bibb lettuce cups, a romaine heart or wrapped in a large collard green leaf. (see note below for how to do this)....
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Paleo-Vegan Taco Filling
Vegetarian taco meat, yes, please! Something that is both paleo and vegetarian (no grains, legumes, or soy). It's unbelievably good. You could use it on its own or mix it with ground beef to lighten up the meat content. Just break the beef into pieces...
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Beet and Quinoa Salad
We don't eat grains at home very often, but this week my body was definitely asking me to dial back the meat and up the veggies. It's great as a vegetarian main dish or as a side with any grilled meat. It is a gorgeous red color! INGREDIENTS serves 4 as a...
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Thai Lamb Salad
This recipe and technique could easily be used with pork, chicken, beef, or a firm fish (tuna or swordfish). Simply adjust the cooking times appropriately. This is grilled (or pan-cooked), THEN marinated, and chilled so prepare accordingly. You could of...
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