A real-time look at what we ate this week. The plan with some notes about diversions from it. Get the grocery list here.

Grilled Chicken Quarters (using my favorite family recipe which I’ll share at some point!)
Summer Squash and Tomato Casserole (grain-free)

Indian-spiced Roasted Shrimp, Cauliflower and Potatoes

Paleo Beef and Broccoli Stir-Fry

Had planned to cook, but Scott ended up having a conference go late, and we met downtown at Uptown Social for a quick dinner.
Pepperoni and Jalapeno pizza

Banh-Mi Collard Wraps — get the recipe for the amazing pork and the how-to for the wraps

Met friends at Bowens Island
Shared a small Seafood Platter, it’s what you do!

I don’t even remember!!  All of my cooking/eating plans went a little sideways this week for various reasons, part of which was having my head in a computer creating my beautiful free guide for you!

This is probably a great time for me (and you!) to read this blog post about The Biggest Thing That Stops Your Progess – onward I go!

Dessert Bonus
Homemade Strawberry Ice Cream

As always, if you see something you want the recipe for, let me know!

May your days be truly delicious and satisfying!

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